What is normal blood sugar level?
I’m 15 and I have hypoglycemia, meaning low blood sugar. I checked my blood sugar and it was 60, is that in the normal range?
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2 Responses to “What is normal blood sugar level?”
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it depends on when you last ate something.
normal sugars tend to be in the 80′s
NORMAL blood sugar is 80-120. You are a bit low, and that IS characteristic of hypoglycemia.
Fortunately, most hypoglycemia can be controlled by a healthy diet. Simply put, you need more food!
Complex Carbohydrates are your best bet — things like spaghetti are good.
Ask you doctor to recommend you to a Nutritionist who can help you develop a diet that will keep you “fueled” for longer periods of time.