Posts Tagged ‘sleep’

Can lack of sleep effect blood glucose levels?

I’ve been getting less than 4 hours of sleep the last 5 days since I’m in the middle of relocating into another apartment in L.A., and you can imagine the kind of stress that is, and somehow I find it hard to go without food or “Carbs” for more than 3 hours and I get dizzy and shaky a lot faster. Can lack of sleep effect blood glucose levels?