Posts Tagged ‘Jennie Brand-Miller’
What Makes My Blood Glucose Levels Go Up and Down?: And 101 Other Frequently Asked Questions about Your Blood Glucose Levels. Jennie Brand-Miller, Kay
Product Description
This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health. Among the questions they address are: What is a normal blood glucose level? What is the glycaemic index? What can I do to bring my blood glucose levels down? Which carbohydrates will raise my blood glucose the least? There are times when I crave something sweet. What should I have? Also included is a handy AZ table of glycaemic index vales for hundreds of foods and beverages. This is a indispensable guide for everyone seeking clear, scientifically based information about the links between food, exercise, weight and blood glucose levels.
The New Glucose Revolution What Makes My Blood Glucose Go Up . . . and Down?: 101 Frequently Asked Questions About Your Blood Glucose Levels
- ISBN13: 9781569243022
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
Dr. Jennie Brand-Miller and Kaye Foster-Powell — authors of the New York Times best-seller The New Glucose Revolution,— and David Mendosa, a leading diabetes journalist, answer the most frequently asked questions about blood glucose levels. They address a wide range of concerns, correct common misconceptions, and educate how best to monitor and control glucose levels. Among the questions addressed are:
• What is a normal blood glucose level? • What can I do to bring down my blood glucose levels when they’re high? • Can being stressed really have something to do with my high blood glucose? • Which carbohydrates will raise my blood glucose the least? • What is the glycemic index? • When I crave something sweet, what should I have?
This book is for everyone with type 1 or type 2 diabetes, prediabetes, those who experience blood sugar lows (or highs) during the course of a day, people clinically diagnosed with hypoglycemia or hyperglycemia, those with the metabolic syndrome or Syndrome X, and everyone interested in taking preventative measures to preserve good health. An indispensable guide, this book is for those who want clear, scientifically-based information about the connection between food, exercise, weight, and blood glucose levels.


