Posts Tagged ‘blood sugar readings’

Should you eat if your blood sugar is normal but high?

I was diagnosed with gestational diabetes, so I test my blood sugar at least 4 times per day, but I’ve never had an abnormal reading. Most of my readings are between 64 and 88, including after eating. I don’t take insulin.

Occasionally, when I cheat from the diabetes diet (e.g., eating fast food or large quantities of sugar) I will get readings that are normal but high for me (e.g., between 94 and 104).

If I get a “high for me” reading at a time of day in which I would ordinarily eat a snack, should I go ahead and eat the snack? On one hand, I think I should to be consistent and keep my body used to producing insulin at that time of the day. Also, my blood sugar tends to crash into the 60s within a couple of hours if I don’t eat after getting that high of a reading.

On the other hand, I’ve seen several people on here be told never to eat when their sugar levels are high. I don’t know if that logic applies only when the blood sugar readings are abnormally high, or if the logic should also apply to the situation I am describing.

I’m not diabetic but I still have high blood sugar readings, why is this?

Diabetes runs in the family. My mother, sister, gran, etc all have it. Randomly I did a blood check (the pinprick machine) one morning and I had 7.0 (very high before breakfast considering it should be between 4 and 6). So I had a slice of wholegrain toast and went from 9 to 3 without eating. Did another pinprick test and I got 11.2, I’m like “woah”. So I go to the doctor’s and they say “right, fasting blood glucose check”. I waited a few days, did the fasting blood test and controlled my sugar levels throughout the week by eating very healthily, counting carbs and taking cinnamon tablets to help lower blood sugar. Although still very slightly high they weren’t as bad – I was waking up with 4.5 and 2 hours after wholegrain I had 6.2. On Tuesday I received my results and I was absolutely fine – my average is 5.5 and the range was from 3.5 – 6. Thinking that I was back to normal I went to university and had lasagne and lots of coffee. I got back just now (3 hours after eating), washed my hands, did a pinprick test and I got 16.2… in a few words, what on earth is going on? Are my results wrong? :(